N.S.T. is a highly effective bodywork treatment, a neuromuscular technique that can be used to treat a wide range of conditions, for example, lower back pain, and shoulder pain.
A profound feeling of great release is felt by the recipient after each section of the body has received the application of the technique.
This treatment will also include releasing the short contracted muscle groups via myofascial release and compression broadening before working on the weak and inhibited muscle groups. This will ensure structural integration and balance of the opposing muscle groups; with the aim of restoring normal muscle resting lengths.
Consequently, it is typical, for the individual receiving NST to at times experience corrective responses as the body returns to a state of balance.
These may include shifting body sensations, toxic and/ or emotional releases, all of which should be considered very therapeutically valuable.